An outdoor group session once a week. Fun, hard work, a good sweat. All levels welcome.
What to expect
01
Show up
Get there. That's already half the battle. We start with a proper 10-minute warmup and build from there.
02
Work hard
Every session is programmed for maximum effort. Functional movements, cardio, and strength. Done right.
03
Leave stronger
Some people leave hungry enough to eat a whole chicken. Others just want to get home and collapse.
When & where
When
Tuesdays at 18:30
Where
Marineterrein Amsterdam
Amsterdam Oost
“
George is a knowledgeable trainer and a lovely guy on top of that. His training focuses on both strength and conditioning. The training is fun and diverse.
S
Sjoerd